Weigh In record (no journal entry) for 26 February 2014
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95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2014:
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2301 kcal
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Fat: 103.23g | Prot: 109.70g | Carbs: 226.09g.
Breakfast: Сахар, Обычные Блины, Блины с Творогом, Valio Valiojogurtti с Вишней. Lunch: Рублевский МПЗ Колбаса Телячья, Макароны Отварные. Dinner: Мастерица Блинчики с Ветчиной и Сыром, Теремок Блин с Капустой и Яйцом. Snacks/Other: Сушки, Песочное Печенье, Сало, Pureprotein Protein Казеин. more...
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2434 kcal
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Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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