Weigh In record (no journal entry) for 30 July 2021
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88.9 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 13.61g | Prot: 19.13g | Carbs: 25.43g.
Breakfast: Fit Parad Сгущенка, Савушкин Хуторок Творог Мягкий 5%, С.Пудовъ Мука Рисовая, Яйцо. more...
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Losing 3.5 kg a Week
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Alenkagluschenko's Weight History
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