Weigh In record (no journal entry) for 30 July 2021
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 26.84g | Prot: 61.69g | Carbs: 109.99g.
Breakfast: Fage Yogurt Greco Total 0%, Conad Miele di Castagno, Tre Mulini Cereali Multi Grain, Percoca. Lunch: Bonduelle Rucola, Indivia Belga, La Bottega del Gusto Bresaola Punta d'anca. Dinner: Falanghina, Santa Lucia Mozzarella, Soavegel Mozzarelline Fritte, Bruschetta al Pomodoro, Bofrost Mini Arancini di Riso. Snacks/Other: Sondey Gallette di Riso con Cioccolato Fondente (16.7g). more...
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Losing 2.1 kg a Week
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Ilaria Ramundo's Weight History
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