Weigh In record (no journal entry) for 30 July 2021
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56 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 13.35g | Prot: 53.74g | Carbs: 30.10g.
Breakfast: McCormick Té de Manzanilla . Lunch: Muslos de Pollo (Asados o Cocidos), Tomates Cherry, Jitomate, Calabaza, Caldo de Pollo. Dinner: Nopal Asado, Bistec de Res. Snacks/Other: D'Gari Gelatina de Agua. more...
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steady weight
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