Weigh In record (no journal entry) for 30 July 2021
|
74.7 kg
Lost so far: 5.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
902 kcal
|
Fat: 30.69g | Prot: 50.08g | Carbs: 102.60g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Forno de Minas Pão de Queijo Tradicional, Café com Açúcar. Lunch: Yoki Canjiquinha de Milho Cozida, Carne de Porco do Lombo (Filé). Dinner: Coxinha de Festa. Snacks/Other: Pão de Queijo, Korin Kibe, Coxinha de Festa. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Núbia Sucupira's Weight History
|