Weigh In record (no journal entry) for 30 July 2021
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91.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 30.08g | Prot: 35.69g | Carbs: 44.04g.
Lunch: Presweetened Leaf Tea with Low Calorie Sweetener, Beef Steak. Dinner: Feta Cheese . Snacks/Other: Almarai Full Fat Milk, Watermelon. more...
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omnia amin's Weight History
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