Weigh In record (no journal entry) for 30 July 2021
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77.1 kg
Lost so far: 4.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 32.34g | Prot: 27.02g | Carbs: 41.05g.
Breakfast: Myllyn Paras Kaurapuuro, Maitokahvi, Valio Kevytmaito. Lunch: Myllyn Paras Tumma Makaroni Keitetty, Kanafilee, Tuorekurkku (Kuorineen). Snacks/Other: Kesäkurpitsa (Kypsennetty), Nakki. more...
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Gaining 4.9 kg a Week
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mariia.tuhu's Weight History
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