Weigh In record (no journal entry) for 30 July 2021
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56.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 42.20g | Prot: 56.10g | Carbs: 45.30g.
Breakfast: Брест-Литовск Сметана 15%, Сырники. Lunch: Брест-Литовск Сметана 15%, Сырники. more...
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Gaining 1.4 kg a Week
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Radidread's Weight History
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