Weigh In record (no journal entry) for 30 July 2021
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56 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 37.28g | Prot: 27.72g | Carbs: 75.06g.
Lunch: Santan, Opor Ayam, Tempe Goreng, Nasi Putih, Wortel Dimasak, Telur Balado. Dinner: Pisang Goreng, Kerupuk Makanan Ringan, Ikan, Telur Balado. more...
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Losing 3.5 kg a Week
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dheayuni's Weight History
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