Weigh In record (no journal entry) for 30 July 2021
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74.5 kg
Lost so far: 17.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 50.58g | Prot: 60.69g | Carbs: 154.69g.
Breakfast: Danubio Queijo Frescal Ultrafiltrado Light, Vigor Requeijão Cremoso Tradicional, Wickbold Pão Integral Castanha do Pará e Quinoa. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Abobrinha Refogada, Tio João Arroz Integral Cozido, Carne de Panela. Dinner: Caldo Verde. Snacks/Other: Alpino Chocolate, Alpino Chocolate, Vinho Merlot, Turma da Mônica Maçã, Brigadeiro. more...
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Losing 0.2 kg a Week
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Camila Fontana's Weight History
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