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Be_nice2Me
Journal
30 Jul 21
Be_nice2Me's Journal, 30 Jul 21
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Day 5. I think I have the after dinner snacking sorted. Today my focus will be portion control.
87.6 kg
Lost so far:
4.2 kg
.
Still to go:
12.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 July 2021:
2296 kcal
Exercise:
Fitbit - 24 hours.
more...
Losing 0.6 kg a Week
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Be_nice2Me's Weight History
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