Weigh In record (no journal entry) for 30 July 2021
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64.2 kg
Lost so far: 9.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 15.18g | Prot: 11.61g | Carbs: 77.66g.
Breakfast: Вафли. more...
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Losing 2.1 kg a Week
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kam.la.la's Weight History
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