hanscon z's Journal, 30 Jul 21

Weigh In record (no journal entry) for 30 July 2021
85.7 kg Lost so far: 44.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2021:
1901 kcal Fat: 62.32g | Prot: 80.36g | Carbs: 258.84g.   Breakfast: Nestlé Chandelle Chocolate, Calo Queso Gauda, Tia Rosa Tortilla Burrera. Lunch: Frutillas, Lider Ketchup, Pepino (Pelado), Trendy Mini Cono, Huevo, Morrón, Lider Arvejas, Tucapel Arroz Pregraneado Grado 1. Dinner: Trendy Mini Cono, Nestlé Chiquitin, Palta, Mckay Galletas de Agua. Snacks/Other: Calo Queso Gauda, Pepino (Pelado), Apio, Nestlé Chiquitin, Frutillas, Pechuga de Pollo Cruda sin Piel Ni Hueso. more...
steady weight



     
 

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hanscon z's Weight History


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