Weigh In record (no journal entry) for 30 July 2021
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96.6 kg
Lost so far: 16.8 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 3.00g | Prot: 64.00g | Carbs: 19.50g.
Breakfast: Trader Joe's Organic Beef Bone Broth, Hiland Fat Free Skim Milk. Lunch: WonderSlim Pudding/Shake - Chocolate Cream, Trader Joe's Organic Beef Bone Broth. more...
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Gaining 4.4 kg a Week
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