Weigh In record (no journal entry) for 30 July 2021
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77.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 10.13g | Prot: 69.26g | Carbs: 94.68g.
Breakfast: Plátano, Alpura Leche Deslactosada Light. Lunch: Piña, Pechuga de Pollo Guisado (sin Comer la Piel), Tortillas de Maíz. Dinner: Café, Azúcar. more...
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Losing 1.0 kg a Week
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aleja.ndro's Weight History
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