Weigh In record (no journal entry) for 30 July 2021
|
54.8 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1294 kcal
|
Fat: 53.78g | Prot: 55.96g | Carbs: 143.54g.
Breakfast: Простоквашино Сливки 10%, FITKIT Choco Protein Cookie Banana Dessert. Lunch: Слобода Майонез, Вареное Яйцо. Dinner: ВкусВилл Курица Терияки с Рисом по-Сингапурски, Красные Помидоры, Суп Куриный с Вермишелью. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|