mattonfat's Journal, 30 Jul 21

Weigh In record (no journal entry) for 30 July 2021
60 kg Lost so far: 3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2021:
1449 kcal Fat: 74.86g | Prot: 30.50g | Carbs: 165.18g.   Breakfast: Arroz a la Mexicana, Frijoles Cocidos, Huevo Revuelto. Snacks/Other: Ruffles Queso, Barcel Chips Jalapeño, Act II Palomitas Sabor Mantequilla Extra. more...
Gaining 0.1 kg a Week

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mattonfat's Weight History


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