Weigh In record (no journal entry) for 31 July 2021
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72.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 41.44g | Prot: 28.66g | Carbs: 38.07g.
Breakfast: Хлеб из Цельной Пшеницы, Капучино, Жареное Яйцо. Lunch: Сметана , Fresh Lab Щи с Курицей , Слобода Майонез Оливковый 67%, Салат Овощной Фитнес. more...
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Gaining 8.1 kg a Week
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