pmelkerw's Journal, 31 Jul 21

Weigh In record (no journal entry) for 31 July 2021
101.5 kg Lost so far: 22.2 kg.    Still to go: 101.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2021:
331 kcal Fat: 12.47g | Prot: 25.39g | Carbs: 24.33g.   Breakfast: Herbalife Травяной Чай, Herbalife Протеиновый Коктейль Формула 1. Snacks/Other: Простоквашино Творожное Зерно в Сливках с Клубникой. more...
Losing 3.0 kg a Week

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pmelkerw's Weight History


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