Weigh In record (no journal entry) for 31 July 2021
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101.5 kg
Lost so far: 22.2 kg.
Still to go: 101.5 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 12.47g | Prot: 25.39g | Carbs: 24.33g.
Breakfast: Herbalife Травяной Чай, Herbalife Протеиновый Коктейль Формула 1. Snacks/Other: Простоквашино Творожное Зерно в Сливках с Клубникой. more...
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Losing 3.0 kg a Week
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pmelkerw's Weight History
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