Weigh In record (no journal entry) for 31 July 2021
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62.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 21.00g | Prot: 15.40g | Carbs: 55.80g.
Breakfast: 星巴克 (Starbucks) 拿鐵(中杯), 早安美芝城 巧克力厚片. more...
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Losing 0.4 kg a Week
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chunningho's Weight History
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