moniss1605's Journal, 26 Feb 14

Weigh In record (no journal entry) for 26 February 2014
81 kg Lost so far: 1 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2014:
966 kcal Fat: 9.32g | Prot: 25.07g | Carbs: 209.00g.   Breakfast: Ogórek Kiszony, Ogórek (Obrany), Szynka z Kurczaka, Chleb Biały, Herbata bez Cukru, Owsianka. Lunch: Sok Marchewkowy, Sok Jabłkowy. more...
2407 kcal Exercise: Housework - 1 hour, Driving - 1 hour, Yard Work (gardening) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
Losing 2.3 kg a Week

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moniss1605's Weight History


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