Weigh In record (no journal entry) for 31 July 2021
|
61.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
384 kcal
|
Fat: 10.47g | Prot: 4.15g | Carbs: 71.66g.
Lunch: Indomilk Susu Kental Manis, Jeruk Keprok (Jeruk Mandarin), Tomat Merah. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bundaluffy's Weight History
|