Weigh In record (no journal entry) for 31 July 2021
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 10.47g | Prot: 4.15g | Carbs: 71.66g.
Lunch: Indomilk Susu Kental Manis, Jeruk Keprok (Jeruk Mandarin), Tomat Merah. more...
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Gaining 2.1 kg a Week
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bundaluffy's Weight History
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