Weigh In record (no journal entry) for 31 July 2021
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55.2 kg
Lost so far: 41.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 46.53g | Prot: 57.43g | Carbs: 170.96g.
Lunch: My Roti Roti Isi Cokelat, Astor Astor Singles, SuperIndo Kerupuk Kemplang Panggang, Milo Milo, Cheetos Jagung Bakar (15g), Soto Ayam, Thin Crust Cheese Pizza, Indonesian Fish Cake. Dinner: Egg Noodles (Enriched, Cooked) . more...
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Losing 15.4 kg a Week
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daisylongga's Weight History
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