Weigh In record (no journal entry) for 31 July 2021
|
51.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
881 kcal
|
Fat: 10.16g | Prot: 66.80g | Carbs: 112.21g.
Lunch: Guava, Chicken Breast (Skin Not Eaten), Guava, Padamu Bihun Jagung. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dninditya's Weight History
|