RobertoSaponara's Journal, 31 Jul 21

Weigh In record (no journal entry) for 31 July 2021
77.2 kg Lost so far: 6.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2021:
3952 kcal Fat: 123.11g | Prot: 192.42g | Carbs: 509.54g.   Breakfast: Gocciole Biscotti, Rovagnati Prosciutto Cotto, Rovagnati Prosciutto Cotto, Mulino Bianco Pan Bauletto Bianco. Dinner: Arcana Golden Ale Gialla - CARBOIDRATI , Pizzoli Patasnella - da Sempre in Forno , Calvé Salsa Rosa, Pane Italiano, Cipolle, Pomodoro Cuore di Bue, Lattuga, Aia Kebab di Pollo, Certossa Gallette di Mais. Snacks/Other: Motta Maxibon, Grom Gelato al Pistacchio, Bakalland Barretta Proteica Caffè e Cacao, Milbona Skyr Bianco Magro 0,2%, Todavida Choko Rice al Cacao, Lidl Barrette Proteiche Cookies, Algida Cornetto Sbagliato. more...
2384 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.9 kg a Week

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RobertoSaponara's Weight History


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