Weigh In record (no journal entry) for 31 July 2021
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64.7 kg
Lost so far: 16.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 25.13g | Prot: 45.87g | Carbs: 112.05g.
Breakfast: Fıstık Ezmesi, Yulaf Lapası. Dinner: Coca-Cola Coca-Cola, İskender Kebap. more...
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Gaining 2.5 kg a Week
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nagehan34's Weight History
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