Weigh In record (no journal entry) for 26 February 2014
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86 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 February 2014:
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1003 kcal
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Fat: 34.73g | Prot: 53.51g | Carbs: 120.10g.
Breakfast: Wickbold Pão Integral Light, Vigor Requeijão Light, Sadia Mussarela. Lunch: Aurora Linguiça Toscana, Lasanha com Carne, Tomates. Dinner: Trio Barra de Cereal Banana com Aveia e Mel Light. Snacks/Other: Maçã, Maçã. more...
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3215 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Desk Work - 11 hours, Walking (exercise) - 5.5/kph - 1 hour, Resting - 4 hours, Sleeping - 7 hours. more...
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Rafaela 20's Weight History
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