Weigh In record (no journal entry) for 31 July 2021
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126.8 kg
Lost so far: 19.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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2064 kcal
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Fat: 83.94g | Prot: 129.59g | Carbs: 212.79g.
Breakfast: Ritter Sport Alpenmilch 30% Kakao, Lidl Schoko-Donut, Огурец (с Кожурой), Almare Räucherlachs, Яичный Белок, Кукуруза Вареная. Dinner: Капуста, Говядина Отварная, Грудка Индейки. Snacks/Other: Мороженое, Кукуруза, Персики. more...
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Gaining 1.1 kg a Week
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keirin_irina's Weight History
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