mariia.tuhu's Journal, 31 Jul 21

Weigh In record (no journal entry) for 31 July 2021
77.1 kg Lost so far: 4.9 kg.    Still to go: 27.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2021:
629 kcal Fat: 35.49g | Prot: 22.47g | Carbs: 53.25g.   Breakfast: Tee (Makeuttamaton), Munakas tai Munakokkeli Vihannesten kanssa. Snacks/Other: Nakki, Kesäkurpitsa (Kypsennetty), Valkoinen Riisi. more...
steady weight

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mariia.tuhu's Weight History


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