Weigh In record (no journal entry) for 26 February 2014
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78 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2014:
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2876 kcal
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Fat: 153.75g | Prot: 97.25g | Carbs: 227.61g.
Breakfast: Jus de Pamplemousse Rose, Café. Lunch: Pâté de Foie, LU Prince Choco, Bresse Bleu Bresse Bleu, Confitures d'Abricots et de Conserves, Pain Multigrain, Chipolatas, Merguez. Dinner: Mille Feuille, Claude Léger Quiche Lorraine, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Vin Sauvignon Blanc, Leader Price Pizza Jambon Fromage. more...
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3380 kcal
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Exercise:
Desk Work - 8 hours and 32 minutes, Swimming (fast) - 1 hour and 30 minutes, Resting - 8 hours and 58 minutes, Sleeping - 5 hours. more...
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Losing 7 kg a Week
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