Weigh In record (no journal entry) for 31 July 2021
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51.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 34.40g | Prot: 30.95g | Carbs: 143.18g.
Breakfast: Beaufort. Lunch: Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Carrefour Crème Soja, Salade Verte, Champignons Cuits, Poireau Cuit, Auchan Riz Complet Riz Rouge Quinoa . Snacks/Other: Carrefour Bio Figues Moelleuses, Côte d'Or Chocolat au Lait. more...
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Losing 1.1 kg a Week
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