Weigh In record (no journal entry) for 31 July 2021
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77.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 26.18g | Prot: 27.38g | Carbs: 171.43g.
Breakfast: Indomie Mi Goreng, Tumis Buncis, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih, Indocafe Coffeemix 3 in 1. Lunch: Mujigae Topokki. Dinner: Delfi Hot Cocoa. more...
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Losing 0.1 kg a Week
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mollyins's Weight History
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