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garufarg
Journal
26 Feb 14
garufarg's Journal, 26 Feb 14
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Weigh In record (no journal entry) for 26 February 2014
58 kg
Lost so far:
22 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2014:
708 kcal
Fat: 30.48g | Prot: 18.66g | Carbs: 90.26g.
Breakfast:
Medialuna, Jugo de Naranja, Café con Leche.
more...
2722 kcal
Exercise:
Walking (moderate) - 5/kph - 9 hours, Walking (slow) - 3/kph - 1 hour, Resting - 4 hours, Sleeping - 10 hours.
more...
steady weight
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garufarg's Weight History
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