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KittyFarias
Journal
31 Jul 21
KittyFarias's Journal, 31 Jul 21
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Weigh In record (no journal entry) for 31 July 2021
67.5 kg
Lost so far:
2.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 July 2021:
1541 kcal
Fat: 35.47g | Prot: 76.85g | Carbs: 225.52g.
Breakfast:
Marajoara Leite Semidesnatado Zero Lactose, Morangos.
Lunch:
Sopa de Arroz com Frango, Ovo.
Dinner:
Uramaki, Gendai Hot Roll Philadelphia (6 Unidades), Camarão Empanado Frito, Sushi de Salmão.
Snacks/Other:
Yoki Pipoca Premium.
more...
1715 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Washing Dishes - 30 minutes.
more...
Losing 0.3 kg a Week
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KittyFarias's Weight History
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