Weigh In record (no journal entry) for 31 July 2021
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73.7 kg
Lost so far: 0.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 72.79g | Prot: 130.11g | Carbs: 105.69g.
Breakfast: Queijo Mozzarella. Lunch: Itambé Leite em Pó Desnatado, Morangos Congelados, Danone YoPRO 15G High Protein Coco com Batata-Doce, Torresmo, Ovo Frito, Cenouras, Peito de Frango no Forno, Grelhado ou Assado, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Bauducco Cookies Sabor Chocolate, Peixe Empanado Frito. Snacks/Other: Ovo, Pachá Massa para Tapioca, Queijo Mozzarella. more...
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Losing 1.4 kg a Week
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angelaoliverr's Weight History
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