Weigh In record (no journal entry) for 31 July 2021
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91.5 kg
Lost so far: 0.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 68.94g | Prot: 62.86g | Carbs: 230.29g.
Breakfast: Tortillas de Harina, La Sierra Frijoles Bayos Refritos, Coca-Cola Coca-Cola (Lata), Chile Relleno, Zulka Azúcar Morena, Gerber Cereal de Arroz, Lala Leche Deslactosada, Plátano. Dinner: Huevo Revuelto, Naranjas. more...
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2240 kcal
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Exercise:
Running (jogging) - 8/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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avefenix7ikki's Weight History
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