Weigh In record (no journal entry) for 31 July 2021
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57.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 65.55g | Prot: 63.59g | Carbs: 112.25g.
Breakfast: Мёд, Сыр, Колбаса Докторская, Хлеб Черный. Lunch: Пиво, Боцман Килька, Хамса, Картофель Фри. Snacks/Other: Франкфуртер или Хот-Дог с Кетчупом и/или Горчицей на Булочке. more...
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Gaining 5.6 kg a Week
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katzerinka.shevtsova's Weight History
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