Weigh In record (no journal entry) for 31 July 2021
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101.1 kg
Lost so far: 8.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 8.55g | Prot: 31.63g | Carbs: 15.07g.
Breakfast: Chá (Infusão), Café. Lunch: Abóbora Cabotia, Sadia Filé de Peito. Dinner: Alface, Omelete. more...
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Losing 2.1 kg a Week
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andreiarbrito's Weight History
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