Weigh In record (no journal entry) for 31 July 2021
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65.6 kg
Lost so far: 10.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 59.88g | Prot: 122.91g | Carbs: 118.54g.
Breakfast: Зеленая Линия Творожная Запеканка с Чёрной Смородиной, Maxler Collagen Type 1 And 3. Lunch: Яичный Белок, Яичный Желток, Сладкий Красный Перец. Dinner: VPLab Nutrition Батончик Кокос, Геркулес Хлопья, Тысяча Озер Сыр Легкий. Snacks/Other: Protein Rex Protein Rex Gym Кокос, Confestory Cheese Cake, Bootybar Orange in Chocolate , Myprotein BCAA, Bootybar Протеиновый Батончик Шоколад с Фундуком, Red Bull Red Bull Sugar Free. more...
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Losing 0.3 kg a Week
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katuxaaa's Weight History
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