life.explorer's Journal, 01 Aug 21

Weigh In record (no journal entry) for 01 August 2021
48.6 kg Lost so far: 0 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2021:
337 kcal Fat: 9.88g | Prot: 12.34g | Carbs: 48.64g.   Lunch: 파스퇴르 저온살균 우유, AXA 골드 뮤즐리 후르츠. Snacks/Other: 후디스 그릭요거트, 천도복숭아, 종근당건강 락토핏 생유산균 코어. more...
235 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week



     
 

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life.explorer's Weight History


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