Weigh In record (no journal entry) for 31 July 2021
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53.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 84.53g | Prot: 110.53g | Carbs: 104.42g.
Breakfast: 포프리 포프리 생기 백두부, 곰국. Lunch: 밀면, 양념갈비, 갈비탕. Dinner: 스타벅스 (Starbucks) 초콜릿 청크 스콘. more...
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Gaining 0.7 kg a Week
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