Weigh In record (no journal entry) for 01 August 2021
|
62 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
952 kcal
|
Fat: 32.49g | Prot: 41.03g | Carbs: 131.87g.
Breakfast: Roove Collagen Drink, Cimory Squeeze Yoghurt, Sari Roti Roti Gandum. Lunch: Mie Ayam. Snacks/Other: Frisian Flag Purefarm Low Fat Californian Strawberry, Risoles. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abri.utari's Weight History
|