Weigh In record (no journal entry) for 01 August 2021
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76.1 kg
Lost so far: 6.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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2022 kcal
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Exercise:
Cardio - 15 minutes, Fitness Training (Workout) - 5 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 0.0 kg a Week
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syamwirahma7's Weight History
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