Weigh In record (no journal entry) for 01 August 2021
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67.4 kg
Lost so far: 8.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 5.59g | Prot: 11.73g | Carbs: 88.08g.
Breakfast: Рис с Овощами, Зеленый Чай. Dinner: Рис с Овощами. Snacks/Other: Манник. more...
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Gaining 7 kg a Week
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gorbunova1509's Weight History
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