Weigh In record (no journal entry) for 01 August 2021
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50.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 44.49g | Prot: 114.88g | Carbs: 238.59g.
Breakfast: 마이닭 닭가슴살큐브샐러드, Quaker 오트밀 오리지널, 요플레 플레인 요거트. Lunch: 고기만두, 노브랜드 메밀소바. Dinner: 연어 사시미, 돼지고기볶음, 밥. Snacks/Other: 디카페인 커피, 절편, 복숭아, 사과즙. more...
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Losing 0.0 kg a Week
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