Weigh In record (no journal entry) for 01 August 2021
|
57.3 kg
Lost so far: 2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
433 kcal
|
Fat: 15.02g | Prot: 21.17g | Carbs: 59.42g.
Lunch: Плавленный Сыр, Хлебец, Вареное Яйцо, Огурец (без Кожуры), Листья Салата. Dinner: Hortex Овощная Смесь VIP Mix, Говядина Отварная, Болгарский Перец. Snacks/Other: Сушеный Инжир, Мёд, Виноград. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bizhanova_1996's Weight History
|