Saretta-88's Journal, 01 Aug 21

Weigh In record (no journal entry) for 01 August 2021
63.5 kg Lost so far: 6.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2021:
1774 kcal Fat: 62.13g | Prot: 46.93g | Carbs: 256.32g.   Breakfast: Caffè (Espresso), Succo d'arancia, Mulino Bianco PlumCake, Mulino Bianco Flauti Cioccolato. Lunch: Caffè (Espresso), Pecorino, Olio Extra Vergine di Oliva, Zucchine, Iperal Gnocchetti Tricolore. Dinner: Burger King Patatine, Burger King Wrap di Pollo. Snacks/Other: Caffè (Espresso), PanBauletto Integrale, Rigoni di Asiago Nocciolata, Algida Cornetto Classico (75g), Chiquita Banana, Caffè (Espresso). more...
2940 kcal Exercise: Housework - 14 hours, Resting - 1 hour, Sleeping - 9 hours. more...
Gaining 0.3 kg a Week

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Saretta-88's Weight History


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