Weigh In record (no journal entry) for 01 August 2021
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116.8 kg
Lost so far: 18.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 21.04g | Prot: 27.36g | Carbs: 98.45g.
Breakfast: Cornflakes. Lunch: Vegetabilisk Vårrulle, Basmatiris (Kokt). Dinner: Pommes Frites, Anamma Vego Kebab. more...
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Gaining 7.7 kg a Week
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