Weigh In record (no journal entry) for 01 March 2011
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106.1 kg
Lost so far: 9.6 kg.
Still to go: 13.1 kg.
Diet followed: Poorly.
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1207 kcal
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Fat: 13.12g | Prot: 70.96g | Carbs: 202.93g.
Breakfast: Brewer's Yeast, Nonfat Strawberry Greek Yogurt, juice box, sugar, Silk Very Vanilla, strawberry, banana, Bob's Red Mill Quick Cooking Oats. Lunch: joseph's, lundberg, kirkland chicken. Snacks/Other: apple. more...
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Gaining 0.3 kg a Week
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