annkisommer's Journal, 01 Aug 21

Weigh In record (no journal entry) for 01 August 2021
64.1 kg Lost so far: 13.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2021:
1188 kcal Fat: 43.54g | Prot: 66.65g | Carbs: 135.05g.   Breakfast: Kinder Schoko-Bons, Pfirsiche, Cocktailtomaten, Kaufland Frischkäsezubereitung Light, Lidl Hass Avocado, K-Classic Putenbrust Natur, Kaufland Bio Maiswaffeln mit Meersalz, Gekochtes Ei. Lunch: K-Classic Knusper Müsli Weniger Süß, American Erdnusscreme Crunchy, Chiquita Banane, Myprotein Vanille Impact Whey , Kaufland Magerquark. Snacks/Other: Belbake Heidelbeer Torte. more...
2010 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.5 kg a Week

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annkisommer's Weight History


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